Our daughter went through 4 months on an antibiotic when she was one year old for a constant ear infection. Every time we tried to take her off the medicine, her ear would flare up again. My doctor didn't seem to think it was a problem, but common sense told me that no one should be on antibiotics for that long.

One of my biggest calorie savers is to swap fried rice for pilaf rice or boiled rice. This will save you hundreds of calories and around 25 grams of fat. This small change on rice emphasizes the importance of healthy food choices. By choosing the fried rice your body is subject to 25 grams of extra fat and 400 extra calories.
 

 

In fact, one of our 'fat-burning' hormones, leptin, actually does its job better if we spread out our feeding times and actually allow our bodies to feel a little bit hungry for awhile.

Other than their specialties, they also have dosas with different vegetarian fillings, be it mushroom, paneer or baby corn. We tried their Baby Corn dosa as well which came a little undercooked. As far as the beverages are concerned, you should try the buttermilk here which is made to perfection. They also have fresh juices on offer at around Rs. 65.

"Indian food has always been eaten with the right hand. In the south all parts of the fingers can be used, like a scoop. Best ghee in delhi the north this more info is considered vulgar and only the tips of the fingers are used, with bread used as the scoop." (Source: India: Food and Cooking, page 23).

 

 

Skimmed milk: Skimmed milk is produced by removing the cream from the milk. It can be consumed by people who are suffering from heart diseases and obesity. Skimmed milk is fat free and can be consumed by people of all ages.

For complete ayurvedic skin care, avoid bad fats and oily food. For those who have dry skin, consumption of ghee is prescribed. If you follow these diet tips for ayurvedic skin care, you will see the difference in a few days when you get healthier skin.